| Per chi vuole avere un’alimentazione sana o per chi segue un trattamento nutrizionale, è normale imbattersi nei problemi causati da tante cattive abitudini e da un atteggiamento mentale scorretto. Inoltre, senza un supporto continuo da parte di un riferimento concreto è facile perdere le motivazioni iniziali che ci hanno portato ad iniziare il trattamento. Questi i motivi che hanno portato alla nascita degli incontri settimanali, rivolti sia agli individui che, nel corso di una dieta, sentono il bisogno di essere seguiti in modo più continuo, sia alle persone che intendono solamente acquisire le conoscenze relative ad un corretto modo di alimentarsi. Gli obiettivi sono perciò: – Fornire un riferimento ed un supporto continuo per chi sta affrontando una dieta; – Educare, da punto di vista nutrizionale, fisico e psicologico allo stile di vita il più corretto e sano possibile. Gli incontri, della durata di circa un’ora, saranno strutturati in modo da comprendere sia l’esposizione degli argomenti dedicati sia le interazioni di gruppo. Saranno inclusi tutti gli argomenti inerenti la sfera delle scienze della nutrizione, dell’educazione alimentare e del corretto stile di vita, spaziando fino alla psicologia e alla corretta gestione dell’attività fisica. Per garantire un’esposizione completezza e scientifica di tutti gli argomenti, saranno presenti professionisti propri dei diversi settori (psicologi, fisioterapisti). Il corso sarà attivato al raggiungimento di un numero minimo di 5 partecipanti. |
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